Building Resilient Humans
Energising Communities
“I help people and organizations rise — through science-backed fitness, well-being, and leadership strategies that unlock strength from the inside.”
Personal Training: Power Your Universe
What starts within you, your habits, your energy, your choices, your body… changes everything around you.
I help individuals become the most powerful version of themselves — mentally and physically. From strength and posture to energy, discipline, and confidence, your transformation is not just physical — it’s personal.
“Working with Pablo helped me rebuild from the inside out — I’m stronger in body, sharper in mind, and more in control of my life.” Felicia Boshorin
“Now I feel strong in my day-to-day activities, and my business is changing; one of my managers joined the gym, and others are sharing their healthy eating habits in the office. It feels like everyone is getting in the mood since I started.”
Celine Wood
Community Projects: Movement That Matters
Helping people thrive, wherever they are.
From after-school programs to senior wellness clubs, I promote social connection, bringing energy, purpose, and joy to underserved spaces. Movement is a human right — and communities deserve access to the tools that improve health, resilience, and hope.
Ongoing work includes:
- Multisport after-school club for ages 8–13
- Healthy cooking sessions
- Movement-based resilience games and conditioning for elders
- Spring Community Hub collaborations (Charity)
Corporate Wellbeing: Energised Teams, Smarter Workflows
Your team’s health is your company’s greatest asset.
Through workshops, strategy days, and on-site training, I help companies reduce burnout, improve focus, and energize team culture.
My P.O.W.E.R. model blends movement, mindset, recovery, and leadership — designed for the demands of modern business.
💼 Whether it’s boosting morale, reducing absenteeism, or refreshing workplace rituals — small shifts lead to powerful results.
“We enjoy our away day so much since Pablo is coming to deliver fun activities.” Linda Towbridgre
“I never expected my team to be so open about their life stories and how that shaped them the way they are today, I feel like I know them more and they also feel more confident talking to me at work, and being more resolutive rather than quiet and far away from me.'” Anna Wilkinson
Wellbeing Strategy & Vision Consultancy: Redesigning Health from the Inside Out
We’re changing food culture, one hospital café at a time.
I work with hospital cafés and public food outlets to create realistic, high-impact nutrition upgrades.
We focus on reducing friction to healthy choices — like collagen, creatine, matcha, and nutrient-dense options — while adding friction to ultra-processed foods like sugary snacks and biscuits.
Real food. Real education. Real change.
This isn’t about perfection — it’s about making the healthy choice the easy one for staff, patients, and visitors.
Implementing food education strategies within your reach in the community can massively boost your sales — while contributing to a healthier future for all.
Your Next Level Starts Here
Whether you want to perform at a higher level, help your team flow with better energy, or make health easy again — I’ll help you design small shifts that create big outcomes.
Simple changes like swapping sugar for sucrose, adding collagen and creatine to your daily rhythm, or guiding your team through morning breathwork and walk breaks can completely change the trajectory of your energy, culture, and mindset.
If you’re ready to build resilience, clarity, and wellbeing into the fabric of your life or business — let’s talk.
“Make your body a place you love to live in.”